How to Have A Healthy Thyroid!Category: General Information | Permalink Published: Tuesday, July 19, 2011 If your body was a car, the thyroid would be the "gas pedal". It regulates your metabolism! That is why low thyroid makes you feel sluggish….you don't have enough "gas" in the gas tank. IT IS IMPOSSIBLE FOR THE BODY TO FUNCTION AT AN OPTIMUL LEVEL OF HEALTH IF YOU HAVE INADEQUATE THRYOID HORMONE!Thyroid hormones affect a person from head to toes!Low thyroid function is called HYPOTHYROIDISMIt is estimated that over 40% of the population in the U.S, has hypothyroidism. That is a lot of people! Could it be you?
Symptoms of Hypothyroidism:
cold hands & feet / intolerance to cold inability to concentrate/poor memory
Less recognized symptoms of hypothyroid:PMS Asthma Fibrocystic Breasts Psoriasis PCOS
How does the thyroid work?The thyroid gland creates T4 which is the major thyroid hormone. T4 is fairly inactive until the body converts it into T3 which is activated thyroid hormone. Synthroid is a synthetic drug. If you want to ask your doctor about Armour thyroid and are currently on Synthroid: Synthroid 100 mcg equals 1 grain of Armour. Many people have symptoms even when taking Synthroid, that will resolve when they use Armour.
Definitions to know:HYPOTHYROID: an under active thyroid state
CONVENTIONAL WAY TO DIAGNOSE HYPOTHYROID: Blood tests, especially TSHHowever, according to Dr. Alan Gaby, who has been treating thyroid disorders for 30 years, "standard lab tests fail to identify most hypothyroid patients" Many times women will be told "nothing is wrong"
TESTING:TSH tests can be deceptive as a tool: The TSH test is very sensitive to T4. When you are given T4, your TSH will go down and it can appear that your thyroid values are "normal". However, if you are a non-converter and still have low T3, your symptoms of hypothyroidism will still be present. However, your doctor may feel that you have been given what you need with just the T4 (Synthroid). You may actually need some T3 to make your symptoms disappear.
HOLISTIC APPROACH: Treat the patient, not the blood test! What are the symptoms? What are the T3 and T4 levels? Many people will have a normal T4 and TSH, but low T3 because they are not converting. These people are known as "poor converters". Many menopausal women are poor converters and feel bad even if TSH is normal.
FACTORS THAT CONTRIBUTE TO POOR CONVERSTION OF T4 TO T3
How to Measure:1. Shake down a basal thermometer the night before and place at yourbedside or use a digital basal thermometer. 2. Upon wakening, place the thermometer snugly in your armpit for 10 minutes and record your temperature for 5 days in a row. Do not get out of bed before taking your temp 3. If you are menstruating, the temp should be taken starting on the 2nd day of menstruation. Otherwise, it makes no difference what day you begin. 4. If thyroid function is normal, temp should be 97.8-98.2 degrees. 5. A temp below this indicates a hypothyroid state. THYROID HORMONE RESISTANCE:This is similar to insulin resistance. Your cells have a reduced response to the thyroid hormone. This can occur even if your body is producing adequate levels of thyroid hormone. Many people with chronic fatigue syndrome or fibromyalgia have THR. Sometimes they have to be given a higher dose of thyroid to make them feel great. Proper balancing of the other hormones is also key.
FIBROMYALGIA:There is a high percentage of hypothyroidism among fibromyalgia patients. Have you had your thyroid checked? This could be your answer.
THYROID MEDICATIONS:SYNTHROID/Levothyroixine (T4) The most widely used. It is synthetic. Others are Levothroid, Levoxyl and Unithroid. These contain lactose except for Levothroid, so if you are lactose intolerant, you may feel worse.DESSICATED THRYOID (natural)Armour, Nature-Throid, Westhroid, ThyrolarThese are all derived from porcine (pig) thyroid glands. If you do not feel better on one of these, try switching to another to find the one that works for you! We are all different! CYTOMEL:This is T3 but only comes in 2 doses and it is rapidly absorbed in 4 hours. This causes a roller coaster feeling in some people which may feel unpleasant. Compounded, slow release T3 seem better tolerated.
Thyroid is not "one size fits all".Each person will need their individualized dose and it may take a period of "trial and error" to find the optimum dose. Once you find it you should feel great. A skilled compounding pharmacist can work with you and your doctor to help you find the dose that will correct your deficiencies without over-correction
Can I ever discontinue Treatment?Dr. Gaby says you can try weaning every 12-18 months. If symptoms recur, resume your effective dose. Symptom recurrences are usually seen within 2 weeks or less. Thyroid requirements may decrease with age
WHO ELSE NEEDS THYROID SUPPORT?
SOY INHIBITS THYROID Be careful with soy products. Processed soy products have been shown to reduce the conversion of T4 to T3. In a recent study, daily soy consumption resulted in symptoms of hypothyroidism in 50% of human subjects tested. These symptoms resolved one month after stopping the soy Processed soy is found in soy nuts, nutrition bars, soy milk and soy baby formula. Note: Fermented soy products (miso, tempeh, tofu) do not have the negative effect.
ESTROGENS INHIBIT THYROID Oral synthetic hormone replacement therapy (HRT) and Birth Control Pills often lead to hypothyroidism. They contain estrogens and increase thyroxine-binding globule which decreases the amount of thyroid hormone available for your body to use. Estrogen Dominance can lower circulating thyroid hormones and inhibit conversion of T4 to T3. Estrogen dominance is probably the reason there is so much hypothyroidism in Western countries. John R. Lee, M.D. noted that patients taking progesterone and also taking thyroid medication often needed a reduced dose of thyroid medication after a few months on the cream. Progesterone counter-balances excess estrogen. What can I do to support my thyroid (whether or not I am taking thyroid medication) Experts agree that everyone can use thyroid support. Here are the recommendations:VITAMINS & MINERALS & HORMONES THAT NOURISH THE THYROIDIodine - imperative for the body to make thyroid hormone
HOW TO KEEP YOUR THYROID HEALTHY
IODINE Studies have shown that 95% of hypothyroid patients are iodine deficient. Why the deficiency?
Iodine deficiency is also linked to: Breast Cancer, Prostate Cancer & Ovarian Cancer Benign thyroid nodules contain 56% less iodine as compared to normal thyroid tissue Malignant thyroid nodules contain 3% less iodine as compared to normal thyroid tissue. When you are looking for thyroid support, a supplement containing iodine is imperative Dr. Gaby says 150 mcg/day is a good thyroid support dose PROGESTERONE Many people have had thyroid function return to normal after a few months of using progesterone cream.
THYRO-BALANCE
An excellent product for thyroid support formulated by James Wilson, M.D. Users report benefits in just 3-5 days. Thyro-Balance™ is a natural, liquid nutrient complex. It only takes a few drops a day to fully support healthy thyroid function. It can also be used as targeted nutritional support for people who already take thyroid hormone.How should I take Thyro-Balance™? How long should I take Thyro-Balance™? Can I take Thyro-Balance™ with my other medications?
ADRENAL HEALTH IS IMPERATIVE FOR PROPER THYROID FUNCTIONAre you already taking thyroid medication? If so, be sure your adrenals are balanced. Low adrenals prevent proper T4 to T3 conversion. If you do not have balanced adrenals, and take thyroid hormone, you can overload the poorly functioning adrenal glands and precipitate a failure of the adrenals. If you feel worse on thyroid medication, you probably have adrenal fatigue.If you are taking Thyroid Hormone and believe you have any form of adrenal fatigue, please contact us for the Adrenal Fatigue Handout at (877) 539-6200. Your adrenals should be treated first, THEN your thyroid OR they should be treated at the same time. So…..onward toward YOUR thyroid health. I want you to feel GREAT…..ALL the time!
Posted by: Rosemary Snyder
Wednesday, December 28, 2011 @ 4:48:36 PM last October,I lost my concentration and thought process.Went to Dr. in January,TSH was low, upped thyroid meds.,but didn't help. Saw a naturalpathic and he also changed my meds,didn't help.I want to know what happened to my brain.Also have ADD. Posted by: sheila knight Monday, August 15, 2011 @ 1:08:49 AM where can i purchase thyro-balance Post a CommentOther Recent ArticlesCategoriesBlog Roll & Resources
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