January 14, 2020

When a woman goes through menopause, her body produces a lower amount of progesterone and estrogen that can affect every organ of the body, including skin. We stop making as much collagen so elasticity drops. The result?  Dry skin, sagging skin around the neck, jawline...

January 7, 2020

Hello, friends!  I have done a previous video on pellets.  I am not a fan because even though they are bio-identical, they are estrogen and testosterone only.  No progesterone.  Also, once they are implanted, you cannot tweak your dose as you can with a...

December 17, 2019

Q:  “Lately I’ve been getting really foggy about two weeks before my period. I’m also experiencing mood swings.  I’m 45, and this is a new one for me. What’s going on? My husband thinks I’m possessed!  “HELP!”

Dear Friend:

Your lack of focus could be linked to decre...

December 10, 2019

We have all heard about Hot Flashes and Night Sweats,  but did you know that there are 33 other symptoms of Hormone Imbalance?  Yes, 35 altogether.  You are not imagining them.

Let’s go down the checklist of symptoms that occur during perimenopause and menopau...

December 3, 2019

Why do I need it or want it?

Ladies, our hormones are changing / have changed.
Let’s not succumb to gaining unwanted pounds, feeling sluggish, losing hair and just feeling OLD. We can  detox and Rejuvenate!


How?  Let’s UN-JUNK your body.  A detox is the best way to rid...

November 26, 2019

Your progesterone is low compared to your estrogen

Estrogen dominance is the state of the body when the normal ratio or balance of estrogen to progesterone is changed either by excess estrogen or inadequate progesterone.  
Estrogen is a potent and potentially dangerous...

November 21, 2019

Is vaginal estrogen safe for women who have had breast cancer OR do they have to suffer with untreatable vaginal dryness, atrophy and frequent urinary tract infections? 

Good news, ladies! Placebo controlled trials have been conducted about the safety of vaginal estroge...

November 19, 2019

Where does Natural Bio-Identical Progesterone come from?  The source is MEXICAN WILD YAM.  It is SAFE NOT SYNTHETIC. This yam has Abundant phytohormones in its root- most active: diosgenin. Previously animal glands from sheep used. This was costly and arduous and dista...

November 19, 2019

Are you tired, but WIRED?  If so, this is due to stress-overdrive!

Stress is public enemy number one. Excess Cortisol levels can change / take over your entire life and health.

Excess cortisol is the common after-effect of stressful lives with too much activity and not e...

September 23, 2019

1. Do not accept PMS as your “normal”. It’s caused by a hormone imbalance with estrogen being more dominant. Symptoms are NOT normal: cramps, mood swings, anxiety, bloating, and feeling out of control for 2 weeks of every month. NOT Normal!

2. Balance Your Hormones by...

September 16, 2019

Synthetic Hormones are prescribed with regularity for those of you in peri menopause and menopause. Synthetic hormones are composed of chemicals.

Hormones have a pathway that gives your body correct messages. The body does not know what to do with the chemical component...

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