Uncover the Secret to Menopausal Weight Control: How Phytoestrogen and Progesterone Can Change the Game!
- Millennial Health
- Aug 14
- 2 min read

Menopause can feel like a wild ride, filled with emotional highs and lows, as well as significant physical changes. One of the most common challenges women face during this stage is weight gain. Hormones like progesterone and estrogen are essential in regulating body weight, so understanding their effects can help you regain your health and confidence.
Understanding the Hormonal Shift
As women approach menopause, estrogen and progesterone levels fluctuate before eventually declining. This hormonal change can lead to weight gain, especially around the abdomen and hips. For example, studies show that nearly 60% of women experience weight increase during menopause, attributed largely to hormonal shifts. When estrogen decreases, fat storage is affected, making it easier to accumulate fat. Additionally, lower progesterone impacts metabolism, further complicating weight control during this transitional phase.
The Role of Phytoestrogens
Phytoestrogens are natural compounds found in certain plants that can help balance hormone levels. These compounds act similarly to estrogen in the body, offering a gentle solution for addressing menopause-related weight gain.
Introducing Menopause Moisture Crème
To put a stop to your menopausal weight gain, consider our Menopause Moisture Crème, formulated specifically to help balance estrogen levels. This luxurious crème blends natural phytoestrogens with progesterone, working harmoniously with your body to promote hormonal balance. By applying this crème regularly, you can support your body’s natural processes and stop the hormonal weight gain during this significant life stage.

An Alternative Option: ProHelp
For those who prefer to avoid estrogen products, we recommend ProHelp, another effective crème featuring natural progesterone. This formulation is perfect for women wanting to control their weight while balancing hormone levels without added estrogen. Both crèmes provide a holistic approach to managing menopausal symptoms, empowering you to choose what suits your body best.

Embrace Your Journey
Navigating menopause can be challenging, but having the knowledge and tools to balance hormones can be transformative. By understanding how progesterone and estrogen affect your body and using products like Menopause Moisture Crème or ProHelp, you can take proactive steps to manage weight gain during this critical period.
Don't let menopausal weight gain discourage you. Instead, consider embracing the natural solutions available to help restore balance in your life. With the right information and products, you can effectively manage your weight and thrive during this transformative phase.
Eat Yourself Slender & The Belly Flat Handbook
If you would like more information on controlling your weight loss with hormones check out Barbara's two weight loss books. Learn about getting your body healthy, balanced and loosing pounds. She has years of experience and education and she includes all her tips and tricks!


Comments