9 Unexpected Symptoms of Menopause
NINE signs of Menopause that you may not know and sometimes makes you panic! Ladies, they are normal. Menopause, which hits women between...
Do I Need Progesterone?
Barbara, do I need Progesterone? How do I know? Here are the symptoms of Progesterone Deficiency: Breast Tenderness / Fibrocystic...
Side Effects of Synthetic Hormones
Synthetic Hormones are prescribed with regularity for those of you in peri menopause and menopause. Synthetic hormones are composed of...
8 Myths About Menopause You Can Stop Believing Right Now
Hello, friends. I have been helping women with their perimenopause and menopausal questions and issues for over 25 years and I can tell...
How do I Know if I have Low Progesterone
Barbara: “Chances are, if you are between ages 35-45, your progesterone is now low.” See the chart below: Signs of low Progesterone if...
Does Progesterone Give you Energy or Make you Tired?
At the proper dose, progesterone will ENERGIZE you! Progesterone is thermogenic; tells the body to burn fat for energy. How great is...
PMS & Depression
PMS & Depression: There is help! Research has now discovered that many women have serotonin levels that are lower than usual in the two...
Estrogen Dominant? There is help!
Here are the symptoms of estrogen dominance. Take a look: Weight gain Mood swings Insomnia, restless sleep Headache, including migraines...