Do I Need Progesterone?Barbara, do I need Progesterone? How do I know? Here are the symptoms of Progesterone Deficiency: Breast Tenderness / Fibrocystic...
Side Effects of Synthetic HormonesSynthetic Hormones are prescribed with regularity for those of you in peri menopause and menopause. Synthetic hormones are composed of...
8 Myths About Menopause You Can Stop Believing Right NowHello, friends. I have been helping women with their perimenopause and menopausal questions and issues for over 25 years and I can tell...
EndometriosisEndometriosis: Endometriosis is a condition that causes tissues of the endometrium (uterine lining) to grow outside of the uterus. This...
How do I Know if I have Low ProgesteroneBarbara: “Chances are, if you are between ages 35-45, your progesterone is now low.” See the chart below: Signs of low Progesterone if...
Curb Over Eating…Naturally!Do you find yourself routinely eating more then you mean to? Struggle with weight gain because you can’t exercise “portion control?”...
ESTROGEN DOMINANCE & WEIGHT GAIN…Turn up the heat on Belly Fat! What’s going on? Why am I 5-10-15 pounds heavier when I am eating the same? Oh, ladies…This happens as we...
12 Signs of Hormone ImbalanceFeeling bloated, irritable, not like yourself? No matter what your age 18-70+ hormone imbalance could be to blame. Hormones are chemical...
10 Shocking Symptoms of MenopauseHot flashes are just one well-known sign. Most women expect them. But lower hormone levels can yield some symptoms that women do not...
Adrenal Fatigue & DHEADHEA is one of the androgenic hormones secreted by the Adrenal glands. Levels of DHEA become depressed when you have Adrenal Fatigue. ...