hormone balance | hopeforyourhormones

Incontinence During Perimenopause & Menopause

Why does it happen and what can be done? In addition to hot flashes & night sweats, urinary problems are at the top of the symptom list....

Bio-Identical Warning:

Hello, ladies. I have been studying bio-identical hormones for over 30 years. And attended conferences with doctors from all over the...

Barbara Says: "Don’t Use Over The Counter Sleeping Pill"

Sleep is important. It is my Secret Weapon. I get 9 hours per night. During sleep we reset our hormones and release leptin which helps...

DHEA For Women After Menopause

Q. Could DHEA help me with my peri and menopause symptoms? DHEA levels spiral downhill quickly after the age of 40. DHEA is known as the...

Weight Gain & Antidepressants

I take Anti-depressants. I have switched several times, but they always seem to make me gain weight. WHY? Well, this is not a...

Red Clover For Menopause Symptoms

Did you know that one of the leading recommendations for menopausal women and among the first lines of defense is Red Clover? Red Clover...

Menopause and Aging

Hello, ladies! Unhappy with the aging process? Prematurely Aging? I describe that as aging before you want to! What can you do to slow it...

Sex Drive Solutions

Hi Ladies! A recent email from one of my international customers: “Barbara, please help me! My husband is no longer receiving my charms”....

Natural Help For Fibromyalgia

Natural Help For Fibromyalgia Fibromyalgia is a condition which affects muscles and soft tissue. Symptoms are chronic muscle pain,...

Hirsutism

HIRSUTISM: Female Body Hair Do you have coarse black hair on your abdomen or down your belly from the naval to the pubis? Or also on your...

ADRENAL HEALTH

Adrenals are SO important to keep healthy. Why? Your Adrenal glands are vital for energy production, fat burning and hormone production,...

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