women's health | hopeforyourhormones 2/6

Skipping Cycles/Irregular Periods?

Hello, ladies! Are you in perimenopause? Are you younger than 40 and skipping cycles? In perimenopause it is very common to be skipping...

How do I Know if I have Low Progesterone

Barbara: “Chances are, if you are between ages 35-45, your progesterone is now low.” See the chart below: Signs of low Progesterone if...

Does Progesterone Give you Energy or Make you Tired?

At the proper dose, progesterone will ENERGIZE you! Progesterone is thermogenic; tells the body to burn fat for energy. How great is...

Vaginal Dryness: Non-Hormonal Help

Dear Barbara: “ I do not want to use any hormones. What can I do for vaginal dryness? Okay, ladies. A number of options are available...

Rejuvenate Aging Hands… Naturally!

Hands feeling dry, old and “tired” looking? It’s time to step up with some hand love! Ladies, we pay so much attention to our face &...

Estrogen Dominant? There is help!

Here are the symptoms of estrogen dominance. Take a look: Weight gain Mood swings Insomnia, restless sleep Headache, including migraines...

Curb Over Eating…Naturally!

Do you find yourself routinely eating more then you mean to? Struggle with weight gain because you can’t exercise “portion control?”...

DO I NEED ESTROGEN?

This is a question I get daily: Here are my “Cliff Notes” if you remember what those are…Simple, answers! In my experience, doctors...

12 Signs of Hormone Imbalance

Feeling bloated, irritable, not like yourself? No matter what your age 18-70+ hormone imbalance could be to blame. Hormones are chemical...

Feeling Depressed or Anxious? Or Both?

There is a natural combo that can help: 5-HTP and L-Tyrosine Depressed? Combining L-Tyrosine with 5-HTP can restore emotional balance....

Coffee Prolongs Life... YES its TRUE!!

HELLO COFFEE DRINKERS! It turns out that you are REALLY Smart! Are you a lover of that “cup o’ joe”? Good for you! Health professionals...

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