Hello, friends! I get so many emails from women who are using a progesterone crème and say “It isn’t working”. When I ask where they are...

Sagging Skin, jowls, face going “south” Turkey neck? There is help! I get sooo many emails from women lamenting about their sagging...

Hello, friends: I get soooo many emails about low libido and dryness. Well, they go hand in hand. If you are extremely dry, or even...

DHEA is one of the androgenic hormones secreted by the Adrenal glands. Levels of DHEA become depressed when you have Adrenal Fatigue. ...

“Peri” doesn’t need to be scary! You can actually have an enjoyable Perimenopause… During perimenopause, hormones are fluctuating;...

Cravings, Cravings…or is it just Hunger? One is normal and one can be a “Beast”. Let’s talk about Hunger vs Cravings Hunger usually...

Some women have found that they CAN ease their menopausal hot flashes with maca, Maca is a root from the Peruvian Andes. It looks like...

When a woman goes through menopause, her body produces a lower amount of progesterone and estrogen that can affect every organ of the...

Hello, friends! I have done a previous video on pellets. I am not a fan because even though they are bio-identical, they are estrogen...

Q: “Lately I’ve been getting really foggy about two weeks before my period. I’m also experiencing mood swings. I’m 45, and this is a...

We have all heard about Hot Flashes and Night Sweats, but did you know that there are 33 other symptoms of Hormone Imbalance? Yes, 35...