Hot Flashes & Night Sweats"Help! I'm burning up!" "I feel like someone is pouring hot water over me!" 85% of women have hot flashes during peri-menopause and...
ESTROGEN DETOXWho Needs it? Well, I just completed my first month and I lost 3 pounds WITHOUT changing my eating habits. Are you packing on the...
Natural Help for PCOS#1: Saw Palmetto Saw Palmetto may reduce elevated Androgens and Prolactin in women with PCOS. Saw Palmetto is indicated for benign...
12 Very Surprising Symptoms of Hormone ImbalanceAnxiety, feeling of dread, apprehension & doom Incontinence, especially upon sneezing and laughing Itchy, crawly skin Aching, sore joints...
What Exactly is a Bio-Identical Hormone?Here are the properties of Bio Identical Hormones (Natural Hormones, NOT Synthetic) They are derived from either Soybeans or Wild Yam I...
Levels tested?How can I start using natural hormones if I have not had my levels tested? The issue of measuring hormone levels is controversial. Why?...
Honey, I Have a HeadacheHello, Ladies! Ok, we have all been there. Maybe we don’t say we have a headache, but we all have other suble methods to avoiding sex. ...
NIGHT SWEATS, HOT FLASHES, OH MYIt’s like lions & tigers & bears, NOT FUN! Sage, extract can help you if you still have hot flashes or night sweats even when using...
Question: My hot flashes are worse than ever in this heat! I’ve heard of a hot flash spray – can thaActually, it could. High temperatures very often trigger hot flashes for many women. These sprays contain peppermint oil. Peppermint is...
Menopause and AgingHello, ladies! Unhappy with the aging process? Prematurely Aging? I describe that as aging before you want to! What can you do to slow it...
Menopausal: Peri-Menopausal? Are You Taking Charge of Your Hormones?A new study reveals we are a generation of 'hormonally challenged' women, unaware of what hormones can do for the body. I was shocked at...