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    Barbara Hoffman's 

    Hope for Your Hormones

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    "Balance Your Hormones... Balance Your Life"

    Progesterone Enhances Beauty!

    Progesterone Enhances Beauty!

    Studies show that progesterone improves the health of your skin. 2% progesterone, like our ProHELP and Menopause Moisture Creme, was...
    Am I in Perimenopause?

    Am I in Perimenopause?

    New-found Hormonal imbalance signifies the start of perimenopause. Once we hit age 35 to 40, hormone balance suffers as estrogen,...
    Oral Progesterone Pills: What You Need to Know

    Oral Progesterone Pills: What You Need to Know

    Conventional doctors treating hormone imbalances tend to be most comfortable using progesterone in pill form. The most common one is...
    Hormones for the Face

    Hormones for the Face

    Did you know in Europe women have access to Estrogen and Progesterone in their skin care products? But in the U.S., we don't because the...
    The Top 5 Most “Googled” Questions About Menopause!

    The Top 5 Most “Googled” Questions About Menopause!

    Menopause can be confusing, frustrating, worrisome and uncertain; it's little wonder that the internet is chock full of information about...
    What Age Does Menopause Start?

    What Age Does Menopause Start?

    A lot of you are confused as to when you are in menopause. That is because there are 2 stages: Perimenopause and Menopause. The...
    A Strategy For Fighting the Pandemic Weight Gain

    A Strategy For Fighting the Pandemic Weight Gain

    Working from Home? Isolated? Eating Habits have changed for the worst? What can I do in this situation? Well, friends, we can pile on the...
    9 Unexpected Symptoms of Menopause

    9 Unexpected Symptoms of Menopause

    NINE signs of Menopause that you may not know and sometimes makes you panic! Ladies, they are normal. Menopause, which hits women between...
    STRESS in Overdrive?

    STRESS in Overdrive?

    Are you tired, but WIRED? If so, this is due to stress-overdrive! Stress is public enemy number one. Excess Cortisol levels can change /...
    What is Estrogen Dominance?

    What is Estrogen Dominance?

    Estrogen dominance is the state of the body when the normal ratio or balance of estrogen to progesterone is changed either by excess...
    Hot Flashes and Menopause: More Help

    Hot Flashes and Menopause: More Help

    Siberian rhubarb to the Rescue. Clinical studies, you all know I have to see studies, have demonstrated that 1 tablet (4 mg) daily offers...
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