Hello, Ladies! Did you know that progesterone helps with collagen (wrinkles) and age spots? YES! Studies show that progesterone improves...

In addition to your progesterone crème, of course   DHEA:  Enhances energy, mood, libido. Also, helps with weight loss, brain fog and...

This is a question I get daily: Here are my “Cliff Notes” if you remember what those are…Simple, answers! In my experience, doctors...

Did you know that one of the leading recommendations for menopausal women and among the first lines of defense with progesterone creme...

Did you know in Europe women have access to Estrogen and Progesterone in their skin care products? But in the U.S., we don't because the...

Hormones, hormones, hormones…there is always someone warning you to stop your hormones. “You’d better get off those.” Well ladies if...

We have all heard about Hot Flashes and Night Sweats, but did you know that there are 33 other symptoms of Hormone Imbalance? Yes, 35...

If your big fear about growing old is a fading memory, you are not alone. For 75% of us, the thought of developing dementia or...

Better Skin after 50? Yes, it is possible! But, your beauty routine may need an overhaul. Ladies: We all care about our skin. As we age,...

Hi, my lovely ladies! Barbara here. Getting older as women means many things, including changes in our bodies, our hair, and our SKIN!...

Hello, ladies! If you’re wondering when menopause might start for you, you are not alone. Many women have asked me this question,...