Hormones | hopeforyourhormones

How do I Know if I have Low Progesterone

Barbara: “Chances are, if you are between ages 35-45, your progesterone is now low.” See the chart below: Signs of low Progesterone if...

Does Progesterone Give you Energy or Make you Tired?

At the proper dose, progesterone will ENERGIZE you! Progesterone is thermogenic; tells the body to burn fat for energy. How great is...

Short, Blighted History of Hormone (aka Synthetic) Replacement Therapy (HRT)

Did you ever wonder why so many women ended up on Synthetic Hormones? Our great grandmothers did not have them available. Where did they...

Thickened Uterine Lining

I’ve been told I have a Thickened Uterine Lining. What is it? This is called Endometrial Hyperplasia which means the lining of the uterus...

PMS & Depression

PMS & Depression: There is help! Research has now discovered that many women have serotonin levels that are lower than usual in the two...

Vaginal Dryness: Non-Hormonal Help

Dear Barbara: “ I do not want to use any hormones. What can I do for vaginal dryness? Okay, ladies. A number of options are available...

Progesterone and Estrogen for the Face

HORMONES FOR THE FACE: Really? Yes ladies, in Europe women have access to estrogen and progesterone in their skin care products. That is...

Rejuvenate Aging Hands… Naturally!

Hands feeling dry, old and “tired” looking? It’s time to step up with some hand love! Ladies, we pay so much attention to our face &...

Estrogen Dominant? There is help!

Here are the symptoms of estrogen dominance. Take a look: Weight gain Mood swings Insomnia, restless sleep Headache, including migraines...

Curb Over Eating…Naturally!

Do you find yourself routinely eating more then you mean to? Struggle with weight gain because you can’t exercise “portion control?”...

ESTROGEN DOMINANCE & WEIGHT GAIN…

Turn up the heat on Belly Fat! What’s going on? Why am I 5-10-15 pounds heavier when I am eating the same? Oh, ladies…This happens as we...

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