Am I in Perimenopause?Once we hit age 35 to 40, hormone balance suffers as estrogen, progesterone, testosterone, cortisol, thyroid, and insulin, may become...
Oral Progesterone Pills: What You Need to KnowConventional doctors treating hormone imbalances tend to be most comfortable using progesterone in pill form. The most common one is...
The Top 5 Most “Googled” Questions About Menopause!Menopause can be confusing, frustrating, worrisome and uncertain; it's little wonder that the internet is chock full of information about...
What Age Does Menopause Start?A lot of you are confused as to when you are in menopause. That is because there are 2 stages: Perimenopause and Menopause. The...
A Strategy For Fighting the Pandemic Weight GainWorking from Home? Isolated? Eating Habits have changed for the worst? What can I do in this situation? Well, friends, we can pile on the...
9 Unexpected Symptoms of MenopauseNINE signs of Menopause that you may not know and sometimes makes you panic! Ladies, they are normal. Menopause, which hits women between...
STRESS in Overdrive?Are you tired, but WIRED? If so, this is due to stress-overdrive! Stress is public enemy number one. Excess Cortisol levels can change /...
What is Estrogen Dominance?Estrogen dominance is the state of the body when the normal ratio or balance of estrogen to progesterone is changed either by excess...
Hot Flashes and Menopause: More HelpSiberian rhubarb to the Rescue. Clinical studies, you all know I have to see studies, have demonstrated that 1 tablet (4 mg) daily offers...
Side Effects of Synthetic HormonesSynthetic Hormones are prescribed with regularity for those of you in peri menopause and menopause. Synthetic hormones are composed of...