Hormones | hopeforyourhormones

Copy of STRESS in Overdrive?

Are you tired, but WIRED? If so, this is due to stress-overdrive! Stress is public enemy number one. Excess Cortisol levels can change /...

What is Estrogen Dominance?

Estrogen dominance is the state of the body when the normal ratio or balance of estrogen to progesterone is changed either by excess estr...

Hot Flashes and Menopause: More Help

Siberian rhubarb to the Rescue. Clinical studies, you all know I have to see studies, have demonstrated that 1 tablet (4 mg) daily offers...

Do I Need Progesterone?

Barbara, do I need Progesterone? How do I know? Here are the symptoms of Progesterone Deficiency: Breast Tenderness / Fibrocystic Breast...

Side Effects of Synthetic Hormones

Synthetic Hormones are prescribed with regularity for those of you in peri menopause and menopause. Synthetic hormones are composed of ch...

Insomnia From Menopause/Hysterectomy

Women who are going through menopause VERY frequently complain of sleep problems in addition to other typical symptoms such as hot flashe...

Your Brain – 10 Years Younger!

If your big fear about growing old is that your memory might fade, you’re not alone. For 75% of us, the thought of developing dementia or...

Will Natural Progesterone Help with Migraines and Chronic Headaches?

It may amaze you to know that almost one in five women has some migraine headaches. They are most common between the ages of 35 and 45. M...

Are Hormones Safe?

Hormones, hormones, hormones…there is always someone warning you to stop your hormones. “You’d better get off those.” Well ladies if you’...

Vaginal Estrogen

Barbara, I am so confused. My provider wants me to use vaginal estrogen cream for the dryness I have been experiencing. But then my girlf...

Barbara Hoffman's 12 Step Menopause Program

Hello Ladies, menopausal? You can MANAGE menopause with my targeted 12 steps. Follow Barbara’s 12 Step Menopause Program! 1. No Synthetic...

{"items":["5f8f1415465b360017b42a4c","5f88c8d216f2670017fb1aa6","5f861ec930533d0017ed02ee","5f861ec930533d0017ed02ef","5f861ec930533d0017ed02f0","5f861ec930533d0017ed02f1","5f861ec930533d0017ed02f2","5f861ec930533d0017ed02f3","5f861ec930533d0017ed02f4","5f861ec930533d0017ed02f5","5f861ec930533d0017ed02f6"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":326,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":6.5,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"MANUAL","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":214,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":-15,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":326,"allowContextMenu":true,"itemBorderColor":{"themeName":"color_14","value":"rgba(147,112,31,1)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":214,"externalInfoWidth":0},"container":{"width":978,"galleryWidth":991,"galleryHeight":1440,"scrollBase":0,"height":null}}

2 3 4 5

Barbara Hoffman's

Hope for Your Hormones

"Balance Your Hormones... Balance Your Life"