Hormones | hopeforyourhormones

The Top 5 Most “Googled” Questions About Menopause!

Menopause can be confusing, frustrating, worrisome and uncertain; it's little wonder that the internet is chock full of information about...

What Age Does Menopause Start?

A lot of you are confused as to when you are in menopause. That is because there are 2 stages: Perimenopause and Menopause. The confusi...

A Strategy For Fighting the Pandemic Weight Gain

Working from Home? Isolated? Eating Habits have changed for the worst? What can I do in this situation? Well, friends, we can pile on the...

9 Unexpected Symptoms of Menopause

NINE signs of Menopause that you may not know and sometimes makes you panic! Ladies, they are normal. Menopause, which hits women between...

STRESS in Overdrive?

Are you tired, but WIRED? If so, this is due to stress-overdrive! Stress is public enemy number one. Excess Cortisol levels can change /...

What is Estrogen Dominance?

Estrogen dominance is the state of the body when the normal ratio or balance of estrogen to progesterone is changed either by excess estr...

Hot Flashes and Menopause: More Help

Siberian rhubarb to the Rescue. Clinical studies, you all know I have to see studies, have demonstrated that 1 tablet (4 mg) daily offers...

Do I Need Progesterone?

Barbara, do I need Progesterone? How do I know? Here are the symptoms of Progesterone Deficiency: Breast Tenderness / Fibrocystic Breast...

Side Effects of Synthetic Hormones

Synthetic Hormones are prescribed with regularity for those of you in peri menopause and menopause. Synthetic hormones are composed of ch...

Insomnia From Menopause/Hysterectomy

Women who are going through menopause VERY frequently complain of sleep problems in addition to other typical symptoms such as hot flashe...

Your Brain – 10 Years Younger!

If your big fear about growing old is that your memory might fade, you’re not alone. For 75% of us, the thought of developing dementia or...

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Barbara Hoffman's

Hope for Your Hormones

"Balance Your Hormones... Balance Your Life"