Hormones | hopeforyourhormones

Anxiety & Depression

Hello, friends! Are you feeling depressed, anxious, or both? There is a combination of supplements that may benefit you: 5-HTP coupled...

Weight Loss: Skip the Scale!

As women, we know how easy it is to obsess over our bodies and our weight. The number on the scale is a nasty source of stress for so...

The Hormone, Brain, & Weight Connection

Today’s topic: Weight! I have been studying weight loss for many years now. Did you know?...There is a direct connection between your...

DHEA & Belly Fat

Are you looking for help with weight loss? DHEA is an essential tool. Studies have shown that being overweight correlates with low DHEA...

Late Menopause

Hello, ladies! Your Question: "Barbara, I am 56 and I am still having a cycle. Am I abnormal? Why am I not in menopause yet?" The...

Skin Cycling With Your BHN/NHS Products

Skin Cycling is a term referring to a four-night skin-care routine that includes two nights of treatments followed by two nights of...

Anxiety Can Be Treated & Supported Naturally

A U.S. Task force is recommending that children between the ages of 8-18 should be screened for anxiety. While it is true that anxiety...

Progesterone for Women Over 60

A question that women have for me all the time is: “Barbara, am I too old for progesterone?” To put it simply: NO! Despite surviving the...

Will Progesterone Cause Weight Gain?

Question: Barbara, will progesterone cause me to gain weight? I’m scared. I am already 30 pounds higher than I want to be! Dear Friend:...

Do You Feel Like an Alien in Your Own Body?

Do you feel out of control over your body, mind, and emotions? Don't feel hopeless! Most Likely It's Your Hormones! I want to help you...

Progesterone Enhances Beauty!

Studies show that progesterone improves the health of your skin. 2% progesterone, like our ProHELP and Menopause Moisture Creme, was...

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